Work together.
Holotropic Fitness is currently accepting individual consultation or coaching projects. Since we believe movement is a universal language of human expression and each person’s fitness and health goals are unique, we adjust our approach to meet the needs of the individual, not to conform the individual to a certain system.
Coaching is a relationship built upon safety, trust and agency. For those want to work together individually, coaching services are available.
Coaching
Elements is an online program guiding you through the Holotropic Fitness approach. We use a mix of educational content and practical application to create an immersive experience that involves you first hand how we move towards wholeness.
Elements
Microdose HF is our weekly programming to help guide your fitness practice and continue to engage in movement towards wholeness.
Coming Soon! Let us know if you’d like early access